Transitions left feeling powerless, with no tools

Transitions and significant life events can have an effect the physical health or mental wellbeing of an individual depending on how they react to these events.

If an individual accepts these transitions and major significant changes, they can develop resilience needed to cope. Another individual may not have the capability to accept the changes and may therefore be left feeling powerless, with no tools and strategies to help him to work through the changes. Also some conditions such as Autistic spectrum disorders Alzhiemers leave individuals unable to work through sometimes minor changes to routines . Any change is difficult .

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